Category Archive: Q & A

Dec 28

My Radio Show: PHYSIQUE STAR RADIO

PSRBANNER (1)






Check out my radio show “PHYSIQUE STAR RADIO by clicking on the banner below or on iTunes under PHYSIQUE STAR RADIO. Training, Motivation, Competing and Fitness Industry/Entertainment discussions are always on tap. http://www.rxmuscle.com/physique-star-radio.html




Apr 18

Video Interview with Powertec Team Member Ian Lauer






Want to know what makes Ian tick?  Watch this video interview! [youtube http://www.youtube.com/watch?v=7tewJPeU0u4&w=560&h=315]   Thanks for watching.




Mar 01

Question: Advice to help me lose my belly fat? I lift 4-5 times a week already.






Question:     Ian, it just seems like I can’t lose my belly fat. I work out about 4 to 5 times a week with some cardio mixed in, but nothing seems to work. Do you have any advice to help me lose my belly fat? Answer:      Four to Five workouts a week …

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