Monthly Archive: April 2015

Apr 22

BACK IT UP! Back Blast with Ian Lauer CSCS, IFBB PRO






I can’t overemphasize how important back development is for the look of your overall physique.  Back training is especially important for Men’s Physique competitors.  MP guys have to be sure to bring that much desired V-Taper to the stage and big lats and a tight waist are the way to make that happen. Today, I blasted through what is …

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