Monthly Archive: September 2012

Sep 24

Body Part Basics: ABS / Lower-Back Workout (Real Workouts Real People Real Results: Beginner-Intermediate)

Abs2






As most of us know, eating properly is imperative to create your best possible physique.  However, we cannot discount the importance of working-out.  Even more specifically we have to perform MUSCLE SPECIFIC TRAINING to create our best body and stay functional for life.  Furthermore we look and feel better and who’s going to argue with …

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Sep 18

Body Part Basics: ARMS (Real Workouts Real People Real Results: Beginner-Intermediate)

tricep side






As most of us know, eating properly is imperative to create your best possible physique.  However, we cannot discount the importance of working-out.  Even more specifically we have to perform RESISTANCE TRAINING to create our best body and stay functional for life.  Furthermore we look and feel better and who’s going to argue with that?  …

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Sep 17

Body Part Basics: SHOULDERS (Real Workouts Real People Real Results: Beginner-Intermediate)

Shoulder day post North Americans 2012






As most of us know, eating properly is imperative to create your best possible physique.  However, we cannot discount the importance of working-out.  Even more specifically we have to perform RESISTANCE TRAINING to create our best body and stay functional for life.  Furthermore we look and feel better and who’s going to argue with that?  …

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Sep 15

Body Part Basics: LEGS (Real Workouts Real People Real Results: Beginner-Intermediate)






As most of us know, eating properly is imperative to create your best possible physique.  However, we cannot discount the importance of working-out.  Even more specifically we have to perform RESISTANCE TRAINING to create our best body and stay functional for life.  Furthermore we look and feel better and who’s going to argue with that?  …

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Sep 14

Body Part Basics: BACK WORKOUT (Real Workouts Real People Real Results: Beginner-Intermediate)






BACK Workout As most of us know, eating properly is imperative to create your best possible physique.  However, we cannot discount the importance of working-out.  Even more specifically we have to perform RESISTANCE TRAINING to create our best body and stay functional for life.  Furthermore we look and feel better and who’s going to argue …

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Sep 13

Body Part Basics: CHEST (Real Workouts Real People Real Results: Beginner-Intermediate)

Chest






CHEST Workout   As most of us know, eating properly is imperative to create your best possible physique.  However, we cannot discount the importance of working-out.  Even more specifically we have to perform RESISTANCE TRAINING to create our best body and stay functional for life.  Furthermore we look and feel better and who’s going to …

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Sep 12

Body Part Basics: Workout Training Splits

powertec image






As most of us know, eating properly is imperative to create your best possible physique.  However, we cannot discount the importance of working-out.  Even more specifically we have to perform RESISTANCE TRAINING to create our best body and stay functional for life.  Furthermore we look and feel better and who’s going to argue with that?  …

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Sep 11

Back and Calf Day After LA BOXING Photoshoot

La Boxing Behind the scenes






Today started with a drive south from LA to the LA BOXING headquarters for a catalog shoot.  This was the 4th or 5th time shooting with them.  As always it was a fun time with the crew.     After the shoot it was back to LA for my workouts.   On today’s agenda was …

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