Monthly Archive: April 2012

Apr 18

Video Interview with Powertec Team Member Ian Lauer






Want to know what makes Ian tick?  Watch this video interview! [youtube http://www.youtube.com/watch?v=7tewJPeU0u4&w=560&h=315]   Thanks for watching.




Apr 06

Chest Smash: Upper Chest Emphasis

1-25-11 chest2






Chest day again…gotta love it!  I’m on a mission to bring up the upper chest even more.  A solid upper chest improves the look of the entire chest dramatically.  I went the the BAC which is my second home after Gold’s Venice and Smashed the Chest with a buddy.  Good lift today Brad! THE LIFT: …

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Apr 01

Barn Door Back Workout






Guys love to train their chest.  Often neglected in the process is the back.  If you want to build your BEST PHYSIQUE then you must work your back.  The V-Taper is something the NPC/IFBB judges and the ladies look for in their guys.  This workout takes place at Powerhouse in Chatsworth, CA.  Thick dense muscle …

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